You’ve just arrived at your stylish Blueground apartment in a new city, the perfect home base for your next adventure. But just because you’re on the go doesn’t mean your healthy habits have to slip. In fact, Blueground’s furnished apartments make it easy to stick to your fitness routine and eat clean, no matter where your travels take you. Get ready to feel your best in Blueground style!
With spacious layouts, full kitchens and all the amenities of a home, Blueground apartments have everything you need to stay active and eat right. You’ll find plenty of space for an at-home workout, and markets nearby to stock up on fresh ingredients. Whether you’re sightseeing all day or working remotely for weeks at a time, living in a Blueground means your healthy lifestyle can come along for the ride. Keep reading for pro tips to stay fit and energised in your Blueground pad!
Stay Active With at-Home Workouts in Your Blueground Apartment
Living in a Blueground means you’re on the move, but that’s no excuse to slack on exercise! Get your sweat on right in your own apartment.
Do bodyweight exercises like pushups, squats, lunges, and sit-ups. Crank up some upbeat music and dance like no one’s watching. If cardio is your thing, jog in place, do jumping jacks, or try high knees. For a full-body workout, burpees are your best friend. Start in a standing position, drop into a squat, kick your feet back to a push-up position, then bring your feet back in and jump up. Repeat!
Invest in some basic equipment like dumbbells, resistance bands, or an exercise mat. Follow along with YouTube workout videos on your laptop or TV. There are tonnes of options for HIIT, yoga, pilates, and more.
Staying well-fed is also key. Stock your kitchen with healthy snacks like fresh or frozen fruit, nuts, hummus and veggie sticks. Keep single-serve packets of nut butter, trail mix and protein bars on hand for when you’re on the go.
Making healthy choices while travelling has never been easier. With a little motivation and creativity, you’ll be working out and eating right no matter where in the world your Blueground apartment takes you! Staying active and energised will help you explore each new city to the fullest.
Explore the Neighbourhood: Discover Walking and Running Routes Nearby
Living in a Blueground apartment means adventure awaits right outside your door! Get your heart pumping and your endorphins flowing by exploring the local running and walking routes in your neighbourhood.
Check Out Nearby Parks and Trails
Parks, trails and paths are perfect for jogging, walking or just enjoying some fresh air. See if there are any green spaces within a mile of your building – you might find a hidden gem right around the corner! Lace up your trainers and get moving. Even a quick 20-minute walk can provide huge benefits for both your physical and mental health.
Ask Other Residents for Recommendations
Don’t be shy – strike up a conversation with your Blueground neighbours and ask them about their favourite places to exercise outside. Local residents will know all the best-kept secrets. They can point you to scenic nature preserves, bike-friendly roads or recreation centres offering yoga and spin classes.
Map Out a Route in Advance
For a fun challenge, plot out a 2-3 mile running route ahead of time that takes you past major landmarks or attractions in your area. This is a great way to get oriented with your surroundings while also squeezing in some cardio. Time yourself to stay motivated, then try to beat your record!
Living a healthy lifestyle is easy when you have an entire city to explore right outside your furnished apartment. Get outside, move your body and enjoy discovering your neighbourhood one active adventure at a time! Staying fit on the go has never been more fun. Now go get your Blueground on!
Eat Healthy While Travelling: Quick Nutritious Meals to Make in Your Blueground Kitchen
Eating healthy while travelling can be challenging, but your Blueground apartment makes it easy! With a full kitchen at your disposal, you have everything you need to prepare nutritious meals to fuel your on-the-go lifestyle.
- Stock up on fresh fruits and veggies at local markets. Wash and chop them to make quick snacks, salads or omelettes. Berries, citrus, carrots and cucumbers travel well and provide lots of vitamins.
- Choose lean proteins like chicken, fish, eggs or beans. Grill or bake chicken breasts, make shrimp fajitas or whip up a veggie omelette for a balanced meal. Canned beans are also protein-packed, budget-friendly and shelf-stable.
- Whole grains give you energy and fibre. Pick up bread, rice, quinoa or oats. Avocado toast, fried rice or overnight oats are easy, delicious options.
- Don’t forget healthy fats. Buy olive oil, nuts, nut butter or avocados. A drizzle of olive oil, a handful of almonds or mashed avocado on toast will satisfy you.
- Stay hydrated and enjoy herbal tea, fruit-infused water or milk. Brew a pot of green tea for an antioxidant boost or make citrus water for a refreshing, naturally sweetened drink.
With a kitchen, you have full control over what goes into your meals. Shop smart, keep things simple and you’ll feel great during your stay and beyond. Your Blueground apartment has everything you need for healthy living on the go!
Conclusion
So there you have it, living a healthy lifestyle on the go in your Blueground apartment is absolutely possible! With some creativity and determination, you can stay active and eat nutritiously no matter where your travels take you. Make the most of what you have available in your furnished space and get out and explore your new neighbourhood. Trying new fitness activities and cuisine is all part of the adventure. Your body and mind will thank you for the extra effort. Here’s to living life to the fullest in your new temporary home! Staying healthy while travelling has never been so rewarding. Keep up the good habits, enjoy every moment, and you’ll return from your trip feeling rejuvenated and ready to take on whatever comes next. The open road is calling – go get ’em!
